Vitamin D is well established as an immunity-booster. But how do you know if you’re armed with the appropriate levels of Vitamin D? The chances are you’re not.
Your Essential Immune Support Kit
Chinese version 跳至中文版 Your Essential Immune Support Kit The scientists have spoken. The key nutrients your body needs to strengthen your immunity. As Hong Kong hums back to life, it’s important that we continue to support and strengthen our immune systems – your most powerful line of defence at this...
Prevent antibiotics – take a natural approach to boost your child’s immunity
About this time of year at IMI, we start to see more cases of colds, coughs, flu and other illnesses that become increasingly common over the winter months. Living in Hong Kong, and the combined factors of pollution, a dense population, stressful living, rapid weather changes and the overuse of medications...
Why living in Hong Kong may influence your need for supplements
Why some people believe in the benefits of supplements In the ‘yes’ camp, we have had years of recommendations from the medical community, and the common-sense idea that we likely aren’t getting a complete set of vitamins and minerals from our diet and can supplement any nutritional imbalances. Why some...