Superhero Syndrome
Our 90min Superhero Syndrome Talk is the first step to creating awareness and action to balance success with self-care and care for others.
Managing the Superhero Syndrome
Today’s superheroes strive to fly high, accomplish as much as possible, and juggle the demands of multiple roles. There is an inordinate amount of pressure to succeed at work, at home, and in life.
As professionals move through their careers, it is imperative they have the necessary tools in place to succeed in their roles. Supermen and Superwomen face unique challenges and the risks to their health and wellbeing should not be ignored. Stress, burnout, anxiety, insomnia and chronic health conditions should not be the norm. Multiple studies and our 25 years’ clinical experience confirm that, lacking the right support, supermen and superwomen can only soar for a finite period of time. With a smart tool kit, a strong support network, and simple-to-implement wellness practices in place, it is possible for today’s superheroes to thrive, balancing both success at work with a healthy and fulfilling personal life.
Articles and press announcement
Reduce 2020 holiday stress with these top corporate wellness tips
We’re here to support you through the summer and beyond: Practitioner recommended, client approved, these top tips will help you stay sane and healthy. We’re in this together; we’ll get through this together.
Proven strategies to boost immunity in the workplace
Now is the ideal time to address well-being at both an individual and organizational level. Focus on building a strong immune system, encourage healthy lifestyles, reassure employees that you’re educating...
Are you on the brink of burnout?
It’s all over the news: WHO officially announced burnout is a workplace disease. We’re not surprised: we’re treating an alarming number of professionals suffering from stress, anxiety, insomnia, and ultimate...
IMI launches IMI Corporate Wellness amidst growing concerns for professionals’ wellbeing
The comprehensive range of offerings address all facets of corporate wellness. HONG KONG, May 28, 2019 /PRNewswire/ — Integrated Medicine Institute (IMI), Hong Kong’s largest natural and integrated medicine clinic, today...