Blogs from IMI Practitioners
A Happy New Year: understanding depression and the natural solutions
Depression hurts. It’s the ‘black dog’ of the night that robs you of joy, the unquiet mind that keeps you...
Food intolerances in adults
From a naturopath’s point of view, the gut is considered the cause of many health issues, not just those related...
Methylation: why does it matter to your health?
Have you ever wondered why some people react more poorly to environmental factors such as pollution and stress compared to...
Melatonin and sleep
Ever tried Melatonin when you’ve had trouble sleeping, and it hasn’t worked? Well, there might be a reason for that,...
What can you do about the air pollutants at your own home?
A two year study found that our homes contributed 52 percent of our exposure to PM2.5 particulates compared to 18%...
Why living in Hong Kong may influence your need for supplements
Why some people believe in the benefits of supplements In the ‘yes’ camp, we have had years of recommendations from...
Confinement soup
Confinement is the traditional care given to mothers after the birth of a baby. Part of this care is the...