Suicidal Impulses

If you or someone you know is experiencing suicidal impulses, we urge you to reach out. You’re not alone. We can support you or that someone through difficult times and restore a sense of hope again.

Our integrated healing approach

We’ve identified seven key factors – seemingly unrelated, yet intimately connected – that need to be considered for optimal healing. Learn more about these key factors and how they influence your overall health and wellbeing.

Brain-boosting breakfast recipes for super smart students

Power the brain with porridge Oats are a wonderful wholegrain, says Graeme. “A rich source of magnesium and potassium,  B-complex, vitamin E, some protein and plenty of soluble fibre, regular intake of wholegrain oats help to regulate blood sugar keeping kids calm and grounded.” This delicious recipe combines organic wholegrain oats with creamy...

Breakfast for champions: start your child’s day the right way

Breakfast is essential for the brain, researchers advise. Did you know around 30% of students in Hong Kong skip breakfast? Here’s some food for thought: in two internationally recognized tests, students who ate breakfast every day performed better academically than their counterparts who skipped breakfast. In fact, students who ate...

Brain health

Brain health is integral to our wellbeing. If you'd like support with your memory, mental health, learning ability and attention span, we can help.

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