Jessica Lau 劉凱晴
Counselling Psychologist
MSocSc CounPsy and BSocSc Psy
Jessica Lau 劉凱晴
Counselling Psychologist
MSocSc CounPsy and BSocSc Psy
Jessica Lau 劉凱晴
Counselling Psychologist
MSocSc CounPsy and BSocSc Psy
Areas of expertise
- Anxiety, depression, stress, anger and shame
- Trauma counselling: including acute trauma from a single event, chronic trauma and complex trauma
- Psychosomatic illness: including chronic pain, fatigue and sensory loss
- Grief counselling
- Career counselling: finding purpose at work, career changes, relocation, workaholism and burnout
“May you know the cosmic peace of which you are a part. I hope to walk with you with deep acceptance on your journey which you explore, untangle and heal.”
Jessica Lau is a counselling psychologist who provides psychotherapy to teenagers, emerging adults and adults. Committed to helping people heal and write their own life story, she supports clients who have experienced trauma caused by physical and emotional abandonment, sexual abuse, betrayal and bullying. She helps clients through anxiety, depression, anger, hopelessness, shame and self-hatred. And, as a grief counsellor, she helps her clients deal with the loss of family and friends, pets, or health and physical functions.
Having previously worked as a head-hunter in a fast-paced and competitive environment, Jessica is also skilled at supporting professionals through return-to-work, career transitions, burnout, workaholism and more.
Jessica obtained her MSc in Counselling Psychology at Hong Kong Shue Yan University and her BSc in Psychology at the University of Hong Kong. She was a scholar in experimental psychology at The University of Oxford and studied environmental protection and sustainable development at Harvard University. Jessica is a member of the Hong Kong Psychological Society Division of Counselling Psychology. She obtains professional training and supervision on an ongoing basis.
Language: English, Cantonese, Mandarin
劉凱晴–輔導心理學家
專業治療:
- 情緒處理:焦慮、抑鬱、壓力、憤怒和羞恥
- 創傷治療:包括一次性事件的創傷,慢性及長期創傷和複雜創傷
- 身心症:包括長期疼痛、疲勞和感官能力喪失
- 哀傷輔導
- 職涯諮詢:探索工作的意義、職責或行業轉變、工作移民、工作成癮和工作倦怠
劉凱晴是一名輔導心理學家。她為青少年和成年人提供輔導及心理治療。 在人探索、梳理和療瘉的旅途中,她希望能以最包容的心與人同行,並輔助人寫出屬於自己的人生故事。她為遭受身體和情感上的拋棄、性虐待、背叛和霸凌的人提供服務。 她協助處理焦慮、抑鬱、憤怒、絕望、羞恥、自我討厭等的情緒狀況。她提供哀傷輔導服務,幫助人處理因將失去或已失去家人、朋友、寵物、健康和身體機能的情緒。
凱晴在成為心理學家前,曾擔任投資銀行的獵頭顧問。她能理解在節奏急促﹑競爭激烈的環境對精神健康的影響。她為企業員工提供職涯諮詢,包括重投工作、探索工作的意義、職責或行業轉變、工作移民、工作成癮和工作倦怠等。
凱晴是香港樹仁大學輔導心理學碩士畢業生、香港大學心理學學士畢業生、牛津大學實驗心理學獎學金交換生、哈佛大學交換生。凱晴是香港心理學學會輔導心理學部會員。她畢業後持續接受專業訓練及督導。
語言: 英文、粵語、普通話
Would you like to see Jessica?
Call +852 2523 7121 or request an appointment below, and our team will contact you as soon as possible to confirm your session.
Jessica’s blogs and articles:
Four relationship killers
Jessica Lau shares the four mistakes in relationships that have been identified as predictors of divorce. Are they present in your relationship?
Does PMS bring out your inner critic?
If PMS brings out your inner critic, you're not alone. Counselling psychologist Jessica Lau discusses how to make peace with and use the wisdom of your critic.
Be yourself! follow your heart!「做自己」?「跟從你的心」?
Be yourself! follow your heart!
6 Signs Psychotherapy is Calling You
IMI Counselling Psychologist Jessica Lau shares 6 signs that indicate it may be the right time to seek psychotherapy.
The mask you wear brings freedom
IMI Counselling Psychologist Jessica Lau shares an article dedicated to those who love and enjoy covid. Beneath the mask is freedom.
On feeling worthless
IMI Counselling Psychologist Jessica Lau shares the feelings of worthiness. knowing that you're matter. You were born worthy, and are worthy, even if you feel broken. Love yourself.
Walking on Eggshells
IMI Counselling Psychologist Jessica Lau shares and encourages us to know that you are not alone if you are wounded by irritation, anger and rage. Know that you don't have to be wounded for longer. You don't have to live in the offence for the rest of your life. The healing is in you today.
Love = Emotional Chaos?
IMI Counselling Psychologist Jessica Lau shares and encourages us to choose and co-create what is healthy in a relationship instead of only choosing and co-creating what is familiar. Start with knowing and loving yourself so that you have the readiness for an authentic connection - to receive the gift of love.