Supplement Recommendations for Women's Health and Wellbeing

IMI's naturopathic team has thoroughly researched and carefully selected high quality supplements from the leading suppliers around the world.

We are at our best when the fundamental nutrients are provided at the optimal daily levels. Our practitioners recommend the following products for supporting women's health and wellbeing.


Innate® Response Wholefood Multivitamins for Women (Women’s One Daily, Women’s Multi, Women Over 40)

Non-synthetic nutrients extracted from real vegetables and fruits, specially designed to support optimal health for women (suitable for menstruating teens and older). Unlike synthetic vitamins your body recognizes them as real food, so they absorb and work better without upsetting your tummy. These multivitamins deliver better results because the nutrients are molecularly attached to food elements and amino acids, which is more effective than synthetic ones to deliver to their site of action within your body’s cells. All the antioxidants here are food derived—making them much more safe and active than synthetic vitamins. Free of gluten, dairy, soy, magnesium stearate, herbicides and pesticides.

Product available in IMI Dispensary, or you may buy online.


Vital Nutrients Ultra Pure Fish Oil

Ultra purified Omega-3 formulated to provide a higher concentration of EPA and DHA. These fats help maintain and support soft tissue and connective tissue in supporting normal cartilage and joint function. Omega-3 may give some relief to mood changes, and support normal memory and concentration abilities. Fish oil is well established to assist normal blood flow and the maintenance of cardiovascular health. It also helps to soothe menstrual pain and relieve menopausal symptoms.

Product available in MI Dispensary, or you may buy online.


Medlab NanoCelle™ D3+K2 (30ml spray)

New patented technology to increase vitamin D3 absorption. Vitamin D helps with calcium absorption while the cofactor Vitamin K helps to get the calcium into your bones and out of your blood vessels. This spray also strengthens immunity and reduces symptoms of lungs allergies and infections, especially during the winter months. 

Product available in IMI Dispensary, or you may buy online.


Vital Nutrients Magnesium Glycinate

Magnesium supports healthy smooth muscle tone and cardiovascular function. It also helps to maintain normal mood and emotional well-being pre-menstrually and may ease the initial troubles associated with the period. Many find that taking magnesium at night helps a good nights sleep. The Glycinate form of magnesium is probably the most relaxing of all magnesium forms, as well as being easily absorbed.

Product available in IMI Dispensary, or you may buy online.


Klaire Labs® Ther-Biotic® Complete Probiotics

Ther-Biotic® Complete is a high potency, hypoallergenic blend of 12 strains of probiotics, a combination of colonizing and transient helpful bacteria. These strains are carefully chosen to provide broad coverage to support a healthy balance of microflora across the whole gastrointestinal tract. Formulated with 25+ billion CFUs per capsule, Ther-Biotic® Complete uses proprietary InTactic® technology to ensure maximum delivery of live microorganisms throughout the intestinal tract.

Product available in IMI Dispensary, or you may buy online.


Innate® Response Iron Response™

Iron is considered by the World Health Organisation (WHO) to be the most common nutrient deficiency in the world. Women with heavy menstruation can also become iron deficient very quickly. This FoodState iron supplement is easy to digest and unlike most iron supplement does not cause constipation. This formula has added Vitamin C, Folate, and Vitamin B12 for enhanced nutritional value.

Product available in IMI Dispensary, or you may buy online.


Sereni-Pro™ Herbal Adaptogen Formula

Adaptogens are herbs that help the body cope with prolonged stress. Sereni-Pro™ incorporates four of the most researched adaptogens, Ashwagandha, Siberian Ginseng, Rhodiola and Lavender, and is a comprehensive formula designed to promote mental and emotional well-being and to help the body cope with chronic stress. It is the ideal formula for those suffering from fatigue and some of the other effects of chronic, unremitting daily stress that may otherwise begin to affect sleep, moods and energy levels. Safe for long term use.

Product available in IMI Dispensary, or you may buy online.