About this time of year at IMI, we start to see more incidents of colds, coughs, flu and other illnesses that become increasingly common over the winter months. Living in Hong Kong, the combined factors of pollution, a dense population, stressful living, rapid weather changes and the overuse of medications, can leave our children susceptible to illness.
Antibiotics are a common prescription and although effective at killing off some bacteria, they are of no use against viruses.
However, did you know that antibiotics also compromise our immunity as they wipe out the good flora in the intestines, which form an integral part of our immune system? While your child may seem to get better with each course of antibiotics, his or her immune system actually becomes weaker, making it more likely that they will pick up the next bug at school or in the playground, and then you find yourself in the vicious cycle of reaching for more antibiotics to overcome the next infection. Research has shown that infections recur two to three times more often after antibiotic treatments.
Antibiotic resistance is increasingly becoming a concern with the over-use of these treatments. Margaret Chan, Director-General of The World Health Organization, warned in 2015 of a global health crisis from antibiotic resistance from which we could be facing the "end of modern medicine as we know it."
Natural Medicine to Boost Immunity
In natural medicine, most illnesses can effectively be treated with herbal medicine, homeopathy and good quality nutritional supplements, without compromising our body’s immunity and causing antibiotic resistance.
Natural medicine is often associated with treating chronic conditions, but if used correctly it can also offer powerful and effective treatments for acute illnesses. At IMI, as well as individual diagnosis of your child’s presenting symptoms, we also consider their history, including root causes to support your child’s system to overcome the acute illness and prevent it re-occurring. Some of these root causes may include food intolerances for example, which can lead to weakened immunity. As well as identifying such causes, boosting their natural immunity is also supported by the use of potent medicinal herbs, clinical grade supplements – including vitamin D, fish oils and many more.
As well as supplementation, therapies such as Osteopathy can be incredibly effective for supporting recovery and healing. Even if your child has a simple cold or cough, gentle techniques can help to support their lymphatic and respiratory system alleviating symptoms and speeding their recovery. Homeopathy is also another excellent modality to treat acute conditions, to which children respond exceptionally well.
Individual Treatments Work Best
To rebuild your child’s immunity, specific natural treatments prescribed by a professional that treats each patient’s unique symptoms (and their constitution and history), is far better than over-the-counter preparations which are often less effective and can often be a waste of money. The frequency, dosage and quality of the remedies are all important when treating acute illnesses. Dr. Benita Perch shares a real example of how this approach to support the child’s whole system, as in the case of eight (8) year old Jake, offers lasting results.
“Jake’s mom brought him to see me after he came down with yet another chest infection and she did not want him to endure another course of antibiotics. Jake had a chronic bronchial infection and low immunity. She also felt that his mood and behavior was affected from being sick so often.
I prescribed a homeopathic remedy specific for Jake’s condition, as well as probiotics, fish oil, zinc, and gastro-intestinal (GI) repair formula to rebuild his immunity and heal the intestinal lining. To treat the acute infection, NAC (N-acetyl cysteine, a supplement made from amino acid cysteine), a strong herbal tincture and vitamin C were prescribed. On the dietary front I recommended removing dairy from his diet.
Three weeks later Jake’s health had improved with no sign of the chest infection. He was better physically, emotionally and much more active again. I continued to see Jake over the next few months and his immunity and emotional health continued to improve. If he did pick up a cold it was treated quickly with natural medications. His mom says he is doing great and had not been sick for months; he is even back to being able to have dairy occasionally.”
Prevention of illnesses: Building long-term immunity
A strong immune system is vital to help children defend against common infections and diseases,and to support them through the key stages of growth and development. Having a balanced diet is very important to build long-term immunity. However with deteriorating soil quality, imported foods and the added environmental stressors of living in a city like Hong Kong it is very difficult to achieve adequate nutrients from the diet alone. Good quality supplements are fast becoming a necessity to build a strong immune system. Dr. Benita Perch and fellow IMI’s Naturopaths share some of their favourites here: Supplement Recommendations for Children's Immunity
As mentioned, if you are unsure which of these your child would most benefit from, it is best to book a consultation with a professional naturopathic physician who can offer individualized guidance and advice.
Call 2523 7121 (Central) or 2537 1087 (Discovery Bay)